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How many calories do yo burn while 5 hours and 21 minutes of Hiking?
Calories burned: | 119,472 |
Total duration: | 20481 min |
Your weight: | 50 kg |
20481 minutes of regularly doing Hiking will not only help you burn 119,472 calories but also raise your Metabolic Rate up to 122,438 kcal if you are a man and 121,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 119472 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4777 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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