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How many calories do yo burn while 5 hours and 13 minutes of Hiking?
Calories burned: | 179,138 |
Total duration: | 20473 min |
Your weight: | 165.3 lbs |
20473 minutes of regularly doing Hiking will not only help you burn 179,138 calories but also raise your Metabolic Rate up to 182,104 kcal if you are a man and 181,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 179138 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7163 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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