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How many calories do yo burn while 4 hours and 36 minutes of Hiking?
Calories burned: | 214,578 |
Total duration: | 20436 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20436 minutes of Canoeing
- 20436 minutes of Cycling
- 20436 minutes of Rowing machine training
- 20436 minutes of Swimming
20436 minutes of regularly doing Hiking will not only help you burn 214,578 calories but also raise your Metabolic Rate up to 217,544 kcal if you are a man and 216,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 214578 calories during your workout which is an equal amount of calories that are in:
- 2527 apples
- 8580 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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