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How many calories do yo burn while 4 hours and 30 minutes of Hiking?
Calories burned: | 247,884 |
Total duration: | 20430 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20430 minutes of Jogging
- 20430 minutes of Rock Climbing
- 20430 minutes of Rollerblading
- 20430 minutes of Rowing machine training
20430 minutes of regularly doing Hiking will not only help you burn 247,884 calories but also raise your Metabolic Rate up to 250,850 kcal if you are a man and 250,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 247884 calories during your workout which is an equal amount of calories that are in:
- 2919 apples
- 9911 Carrot
- 1150 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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