-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 190,670 |
Total duration: | 20429 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20429 minutes of Jogging
- 20429 minutes of Rowing machine training
- 20429 minutes of Swimming
- 20429 minutes of Walking: moderate pace
20429 minutes of regularly doing Hiking will not only help you burn 190,670 calories but also raise your Metabolic Rate up to 193,636 kcal if you are a man and 193,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 190670 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7624 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!