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How many calories do yo burn while 3 hours and 57 minutes of Hiking?
Calories burned: | 235,585 |
Total duration: | 20397 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20397 minutes of Rowing
- 20397 minutes of Rowing machine training
- 20397 minutes of Running
- 20397 minutes of Walking: moderate pace
20397 minutes of regularly doing Hiking will not only help you burn 235,585 calories but also raise your Metabolic Rate up to 238,551 kcal if you are a man and 238,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 235585 calories during your workout which is an equal amount of calories that are in:
- 2774 apples
- 9420 Carrot
- 1093 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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