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How many calories do yo burn while 3 hours and 54 minutes of Hiking?
Calories burned: | 178,447 |
Total duration: | 20394 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20394 minutes of Cycling
- 20394 minutes of Running
- 20394 minutes of Swimming
- 20394 minutes of Walking: moderate pace
20394 minutes of regularly doing Hiking will not only help you burn 178,447 calories but also raise your Metabolic Rate up to 181,413 kcal if you are a man and 180,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 178447 calories during your workout which is an equal amount of calories that are in:
- 2101 apples
- 7135 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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