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How many calories do yo burn while 9 hours and 37 minutes of Hiking?
Calories burned: | 141,832 |
Total duration: | 19297 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 19297 minutes of Jogging
- 19297 minutes of Running
- 19297 minutes of Running 10 km/h
- 19297 minutes of Swimming
19297 minutes of regularly doing Hiking will not only help you burn 141,832 calories but also raise your Metabolic Rate up to 144,798 kcal if you are a man and 144,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 37 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 141832 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5671 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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