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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 108,645 |
Total duration: | 19005 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19005 minutes of Jogging
- 19005 minutes of Rock Climbing
- 19005 minutes of Rowing machine training
- 19005 minutes of Walking
19005 minutes of regularly doing Hiking will not only help you burn 108,645 calories but also raise your Metabolic Rate up to 111,611 kcal if you are a man and 111,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 108645 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4344 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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