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How many calories do yo burn while 4 hours and 43 minutes of Hiking?
Calories burned: | 152,974 |
Total duration: | 19003 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19003 minutes of Canoeing
- 19003 minutes of Jogging
- 19003 minutes of Mountain Biking
- 19003 minutes of Swimming
19003 minutes of regularly doing Hiking will not only help you burn 152,974 calories but also raise your Metabolic Rate up to 155,940 kcal if you are a man and 155,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 152974 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6117 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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