- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 13 minutes of Hiking?
Calories burned: | 197,002 |
Total duration: | 18973 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18973 minutes of Rowing machine training
- 18973 minutes of Running 10 km/h
- 18973 minutes of Walking
- 18973 minutes of Walking: moderate pace
18973 minutes of regularly doing Hiking will not only help you burn 197,002 calories but also raise your Metabolic Rate up to 199,968 kcal if you are a man and 199,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 197002 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7877 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!