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How many calories do yo burn while 4 hours and 7 minutes of Hiking?
Calories burned: | 252,261 |
Total duration: | 18967 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18967 minutes of Cycling
- 18967 minutes of Rock Climbing
- 18967 minutes of Walking
- 18967 minutes of Walking: moderate pace
18967 minutes of regularly doing Hiking will not only help you burn 252,261 calories but also raise your Metabolic Rate up to 255,227 kcal if you are a man and 254,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 252261 calories during your workout which is an equal amount of calories that are in:
- 2970 apples
- 10086 Carrot
- 1171 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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