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How many calories do yo burn while 4 hours and 5 minutes of Hiking?
Calories burned: | 154,880 |
Total duration: | 18965 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18965 minutes of Jogging
- 18965 minutes of Rollerblading
- 18965 minutes of Rowing machine training
- 18965 minutes of Running
18965 minutes of regularly doing Hiking will not only help you burn 154,880 calories but also raise your Metabolic Rate up to 157,846 kcal if you are a man and 157,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 154880 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6193 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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