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How many calories do yo burn while 4 hours and 3 minutes of Hiking?
Calories burned: | 176,988 |
Total duration: | 18963 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18963 minutes of Mountain Biking
- 18963 minutes of Rollerblading
- 18963 minutes of Rowing
- 18963 minutes of Running 10 km/h
18963 minutes of regularly doing Hiking will not only help you burn 176,988 calories but also raise your Metabolic Rate up to 179,954 kcal if you are a man and 179,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 176988 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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