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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 165,900 |
Total duration: | 18960 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18960 minutes of Jogging
- 18960 minutes of Running 10 km/h
- 18960 minutes of Swimming
- 18960 minutes of Walking
18960 minutes of regularly doing Hiking will not only help you burn 165,900 calories but also raise your Metabolic Rate up to 168,866 kcal if you are a man and 168,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 165900 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6633 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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