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How many calories do yo burn while 3 hours and 7 minutes of Hiking?
Calories burned: | 1,156 |
Total duration: | 187 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 187 minutes of Canoeing
- 187 minutes of Running
- 187 minutes of Running 10 km/h
- 187 minutes of Walking: moderate pace
187 minutes of regularly doing Hiking will not only help you burn 1,156 calories but also raise your Metabolic Rate up to 4,122 kcal if you are a man and 3,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 1156 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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