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How many calories do yo burn while 21 hours and 53 minutes of Hiking?
Calories burned: | 216,918 |
Total duration: | 18593 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18593 minutes of Mountain Biking
- 18593 minutes of Running
- 18593 minutes of Running 10 km/h
- 18593 minutes of Swimming
18593 minutes of regularly doing Hiking will not only help you burn 216,918 calories but also raise your Metabolic Rate up to 219,884 kcal if you are a man and 219,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 216918 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8673 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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