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How many calories do yo burn while 4 hours and 28 minutes of Hiking?
Calories burned: | 188,348 |
Total duration: | 17548 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 17548 minutes of Cycling
- 17548 minutes of Jogging
- 17548 minutes of Rock Climbing
- 17548 minutes of Rowing
17548 minutes of regularly doing Hiking will not only help you burn 188,348 calories but also raise your Metabolic Rate up to 191,314 kcal if you are a man and 190,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 188348 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7531 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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