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How many calories do yo burn while 3 hours and 57 minutes of Hiking?
Calories burned: | 143,055 |
Total duration: | 17517 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17517 minutes of Canoeing
- 17517 minutes of Jogging
- 17517 minutes of Running 10 km/h
- 17517 minutes of Walking: moderate pace
17517 minutes of regularly doing Hiking will not only help you burn 143,055 calories but also raise your Metabolic Rate up to 146,021 kcal if you are a man and 145,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 143055 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5720 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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