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How many calories do yo burn while 3 hours and 53 minutes of Hiking?
Calories burned: | 187,972 |
Total duration: | 17513 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 17513 minutes of Canoeing
- 17513 minutes of Mountain Biking
- 17513 minutes of Running 10 km/h
- 17513 minutes of Walking
17513 minutes of regularly doing Hiking will not only help you burn 187,972 calories but also raise your Metabolic Rate up to 190,938 kcal if you are a man and 190,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 187972 calories during your workout which is an equal amount of calories that are in:
- 2213 apples
- 7516 Carrot
- 872 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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