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How many calories do yo burn while 22 hours and 32 minutes of Hiking?
Calories burned: | 216,619 |
Total duration: | 17192 min |
Your weight: | 108 kg |
17192 minutes of regularly doing Hiking will not only help you burn 216,619 calories but also raise your Metabolic Rate up to 219,585 kcal if you are a man and 219,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 216619 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8661 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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