Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
  • Basketball add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 31 minutes of Hiking?

Calories burned: 22,357
Total duration: 1711 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


1711 minutes of regularly doing Hiking will not only help you burn 22,357 calories but also raise your Metabolic Rate up to 25,323 kcal if you are a man and 24,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?

  • 4 hours and 31 minutes of Swimming
  • 13 hours and 18 minutes of Running
  • 0 hour and 57 minutes of Tennis
  • 21 hours and 28 minutes of Boxing
  • 20 hours and 42 minutes of Lying

Diet plan

You have burned 22357 calories during your workout which is an equal amount of calories that are in:

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