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How many calories do yo burn while 4 hours and 8 minutes of Hiking?
Calories burned: | 15,754 |
Total duration: | 1688 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1688 minutes of Mountain Biking
- 1688 minutes of Rowing
- 1688 minutes of Walking
- 1688 minutes of Walking: moderate pace
1688 minutes of regularly doing Hiking will not only help you burn 15,754 calories but also raise your Metabolic Rate up to 18,720 kcal if you are a man and 18,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 15754 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 630 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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