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How many calories do yo burn while 4 hours and 8 minutes of Hiking?
Calories burned: | 13,785 |
Total duration: | 1688 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1688 minutes of Cycling
- 1688 minutes of Rock Climbing
- 1688 minutes of Rowing machine training
- 1688 minutes of Running 10 km/h
1688 minutes of regularly doing Hiking will not only help you burn 13,785 calories but also raise your Metabolic Rate up to 16,751 kcal if you are a man and 16,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 13785 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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