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How many calories do yo burn while 12 hours and 44 minutes of Hiking?
Calories burned: | 193,713 |
Total duration: | 16604 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16604 minutes of Cycling
- 16604 minutes of Jogging
- 16604 minutes of Mountain Biking
- 16604 minutes of Walking: moderate pace
16604 minutes of regularly doing Hiking will not only help you burn 193,713 calories but also raise your Metabolic Rate up to 196,679 kcal if you are a man and 196,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 193713 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7745 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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