Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 9 minutes of Hiking?

Calories burned: 15,964
Total duration: 1629 min
Your weight: 84 kg
Find out the amount of calories burned while:


1629 minutes of regularly doing Hiking will not only help you burn 15,964 calories but also raise your Metabolic Rate up to 18,930 kcal if you are a man and 18,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?

  • 3 hours and 9 minutes of Swimming
  • 12 hours and 40 minutes of Running
  • 23 hours and 45 minutes of Tennis
  • 20 hours and 26 minutes of Boxing
  • 4 hours and 45 minutes of Lying

Diet plan

You have burned 15964 calories during your workout which is an equal amount of calories that are in:

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