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How many calories do yo burn while 18 hours and 15 minutes of Hiking?
Calories burned: | 193,429 |
Total duration: | 15495 min |
Your weight: | 107 kg |
15495 minutes of regularly doing Hiking will not only help you burn 193,429 calories but also raise your Metabolic Rate up to 196,395 kcal if you are a man and 195,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 193429 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7734 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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