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How many calories do yo burn while 1 hour and 38 minutes of Hiking?
Calories burned: | 8,971 |
Total duration: | 1538 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1538 minutes of Rock Climbing
- 1538 minutes of Rowing machine training
- 1538 minutes of Running
- 1538 minutes of Walking: moderate pace
1538 minutes of regularly doing Hiking will not only help you burn 8,971 calories but also raise your Metabolic Rate up to 11,937 kcal if you are a man and 11,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 8971 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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