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How many calories do yo burn while 4 hours and 55 minutes of Hiking?
Calories burned: | 176,584 |
Total duration: | 14695 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14695 minutes of Canoeing
- 14695 minutes of Running 10 km/h
- 14695 minutes of Walking
- 14695 minutes of Walking: moderate pace
14695 minutes of regularly doing Hiking will not only help you burn 176,584 calories but also raise your Metabolic Rate up to 179,550 kcal if you are a man and 179,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 176584 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7061 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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