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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 40 minutes of Hiking?
Calories burned: | 208,945 |
Total duration: | 14680 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 14680 minutes of Cycling
- 14680 minutes of Jogging
- 14680 minutes of Rowing
- 14680 minutes of Rowing machine training
14680 minutes of regularly doing Hiking will not only help you burn 208,945 calories but also raise your Metabolic Rate up to 211,911 kcal if you are a man and 211,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 208945 calories during your workout which is an equal amount of calories that are in:
- 2460 apples
- 8354 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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