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How many calories do yo burn while 3 hours and 58 minutes of Hiking?
Calories burned: | 68,310 |
Total duration: | 14638 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14638 minutes of Canoeing
- 14638 minutes of Cycling
- 14638 minutes of Running 10 km/h
- 14638 minutes of Walking: moderate pace
14638 minutes of regularly doing Hiking will not only help you burn 68,310 calories but also raise your Metabolic Rate up to 71,276 kcal if you are a man and 70,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 68310 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2731 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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