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How many calories do yo burn while 20 hours and 17 minutes of Hiking?
Calories burned: | 153,820 |
Total duration: | 14177 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 14177 minutes of Cycling
- 14177 minutes of Rowing machine training
- 14177 minutes of Running
- 14177 minutes of Running 10 km/h
14177 minutes of regularly doing Hiking will not only help you burn 153,820 calories but also raise your Metabolic Rate up to 156,786 kcal if you are a man and 156,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153820 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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