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How many calories do yo burn while 4 hours and 31 minutes of Hiking?
Calories burned: | 154,361 |
Total duration: | 13231 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13231 minutes of Canoeing
- 13231 minutes of Cycling
- 13231 minutes of Rollerblading
- 13231 minutes of Walking: moderate pace
13231 minutes of regularly doing Hiking will not only help you burn 154,361 calories but also raise your Metabolic Rate up to 157,327 kcal if you are a man and 156,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 154361 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6172 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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