- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Hiking?
Calories burned: | 138,894 |
Total duration: | 13228 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13228 minutes of Canoeing
- 13228 minutes of Rock Climbing
- 13228 minutes of Running
- 13228 minutes of Walking: moderate pace
13228 minutes of regularly doing Hiking will not only help you burn 138,894 calories but also raise your Metabolic Rate up to 141,860 kcal if you are a man and 141,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 138894 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5554 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!