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How many calories do yo burn while 4 hours and 24 minutes of Hiking?
Calories burned: | 160,451 |
Total duration: | 13224 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13224 minutes of Canoeing
- 13224 minutes of Rollerblading
- 13224 minutes of Running 10 km/h
- 13224 minutes of Walking
13224 minutes of regularly doing Hiking will not only help you burn 160,451 calories but also raise your Metabolic Rate up to 163,417 kcal if you are a man and 162,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 160451 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6415 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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