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How many calories do yo burn while 4 hours and 13 minutes of Hiking?
Calories burned: | 103,281 |
Total duration: | 13213 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 13213 minutes of Canoeing
- 13213 minutes of Rollerblading
- 13213 minutes of Rowing
- 13213 minutes of Walking
13213 minutes of regularly doing Hiking will not only help you burn 103,281 calories but also raise your Metabolic Rate up to 106,247 kcal if you are a man and 105,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 103281 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4130 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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