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How many calories do yo burn while 21 hours and 58 minutes of Hiking?
Calories burned: | 7,534 |
Total duration: | 1318 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1318 minutes of Jogging
- 1318 minutes of Rock Climbing
- 1318 minutes of Running 10 km/h
- 1318 minutes of Swimming
1318 minutes of regularly doing Hiking will not only help you burn 7,534 calories but also raise your Metabolic Rate up to 10,500 kcal if you are a man and 9,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 7534 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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