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How many calories do yo burn while 21 hours and 49 minutes of Hiking?
Calories burned: | 11,453 |
Total duration: | 1309 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1309 minutes of Jogging
- 1309 minutes of Rock Climbing
- 1309 minutes of Running
- 1309 minutes of Swimming
1309 minutes of regularly doing Hiking will not only help you burn 11,453 calories but also raise your Metabolic Rate up to 14,419 kcal if you are a man and 13,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 11453 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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