Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 47 minutes of Hiking?

Calories burned: 6,099
Total duration: 1307 min
Your weight: 40 kg
Find out the amount of calories burned while:


1307 minutes of regularly doing Hiking will not only help you burn 6,099 calories but also raise your Metabolic Rate up to 9,065 kcal if you are a man and 8,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 47 minutes of Hiking you burn the same amount of calories as in: ?

  • 21 hours and 47 minutes of Swimming
  • 10 hours and 10 minutes of Running
  • 19 hours and 4 minutes of Tennis
  • 16 hours and 24 minutes of Boxing
  • 14 hours and 8 minutes of Lying

Diet plan

You have burned 6099 calories during your workout which is an equal amount of calories that are in:

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