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How many calories do yo burn while 21 hours and 46 minutes of Hiking?
Calories burned: | 12,433 |
Total duration: | 1306 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1306 minutes of Canoeing
- 1306 minutes of Mountain Biking
- 1306 minutes of Rock Climbing
- 1306 minutes of Rowing
1306 minutes of regularly doing Hiking will not only help you burn 12,433 calories but also raise your Metabolic Rate up to 15,399 kcal if you are a man and 14,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 12433 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 497 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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