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How many calories do yo burn while 21 hours and 40 minutes of Hiking?
Calories burned: | 12,285 |
Total duration: | 1300 min |
Your weight: | 81 kg |
1300 minutes of regularly doing Hiking will not only help you burn 12,285 calories but also raise your Metabolic Rate up to 15,251 kcal if you are a man and 14,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 12285 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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