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How many calories do yo burn while 21 hours and 28 minutes of Hiking?
Calories burned: | 11,720 |
Total duration: | 1288 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1288 minutes of Canoeing
- 1288 minutes of Rock Climbing
- 1288 minutes of Rollerblading
- 1288 minutes of Rowing machine training
1288 minutes of regularly doing Hiking will not only help you burn 11,720 calories but also raise your Metabolic Rate up to 14,686 kcal if you are a man and 14,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 11720 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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