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How many calories do yo burn while 21 hours and 13 minutes of Hiking?
Calories burned: | 155,221 |
Total duration: | 12793 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12793 minutes of Jogging
- 12793 minutes of Running 10 km/h
- 12793 minutes of Swimming
- 12793 minutes of Walking
12793 minutes of regularly doing Hiking will not only help you burn 155,221 calories but also raise your Metabolic Rate up to 158,187 kcal if you are a man and 157,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 155221 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6206 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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