Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 33 minutes of Hiking?

Calories burned: 10,213
Total duration: 1233 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1233 minutes of regularly doing Hiking will not only help you burn 10,213 calories but also raise your Metabolic Rate up to 13,179 kcal if you are a man and 12,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?

  • 20 hours and 33 minutes of Swimming
  • 9 hours and 35 minutes of Running
  • 17 hours and 59 minutes of Tennis
  • 15 hours and 28 minutes of Boxing
  • 23 hours and 44 minutes of Lying

Diet plan

You have burned 10213 calories during your workout which is an equal amount of calories that are in:

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