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How many calories do yo burn while 20 hours and 15 minutes of Hiking?
Calories burned: | 11,056 |
Total duration: | 1215 min |
Your weight: | 172 lbs |
1215 minutes of regularly doing Hiking will not only help you burn 11,056 calories but also raise your Metabolic Rate up to 14,022 kcal if you are a man and 13,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 11056 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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