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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 137,200 |
Total duration: | 11760 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11760 minutes of Jogging
- 11760 minutes of Mountain Biking
- 11760 minutes of Rowing machine training
- 11760 minutes of Walking
11760 minutes of regularly doing Hiking will not only help you burn 137,200 calories but also raise your Metabolic Rate up to 140,166 kcal if you are a man and 139,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 137200 calories during your workout which is an equal amount of calories that are in:
- 1615 apples
- 5486 Carrot
- 637 Doughnut
- 374 Hamburger
- 538 Candy bar (chocolate)
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