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How many calories do yo burn while 3 hours and 7 minutes of Hiking?
Calories burned: | 154,337 |
Total duration: | 11707 min |
Your weight: | 113 kg |
11707 minutes of regularly doing Hiking will not only help you burn 154,337 calories but also raise your Metabolic Rate up to 157,303 kcal if you are a man and 156,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 154337 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6171 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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