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How many calories do yo burn while 22 hours and 17 minutes of Hiking?
Calories burned: | 143,854 |
Total duration: | 11417 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11417 minutes of Canoeing
- 11417 minutes of Rock Climbing
- 11417 minutes of Rollerblading
- 11417 minutes of Running
11417 minutes of regularly doing Hiking will not only help you burn 143,854 calories but also raise your Metabolic Rate up to 146,820 kcal if you are a man and 146,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 143854 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5752 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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