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How many calories do yo burn while 18 hours and 13 minutes of Hiking?
Calories burned: | 70,389 |
Total duration: | 11173 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11173 minutes of Rollerblading
- 11173 minutes of Running
- 11173 minutes of Swimming
- 11173 minutes of Walking
11173 minutes of regularly doing Hiking will not only help you burn 70,389 calories but also raise your Metabolic Rate up to 73,355 kcal if you are a man and 72,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 70389 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2814 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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