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How many calories do yo burn while 4 hours and 9 minutes of Hiking?
Calories burned: | 136,170 |
Total duration: | 10329 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 10329 minutes of Mountain Biking
- 10329 minutes of Rowing
- 10329 minutes of Running 10 km/h
- 10329 minutes of Walking
10329 minutes of regularly doing Hiking will not only help you burn 136,170 calories but also raise your Metabolic Rate up to 139,136 kcal if you are a man and 138,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 136170 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5445 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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